Where healing unfolds, and you learn to thrive.

Supportive, trauma-informed therapy for people ready to release what no longer serves them and step into meaningful growth.

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Transform. Heal. Thrive.

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Transform & Thrive Counseling is a solo private practice offering therapy for adults.

Transform.
Develop insight into patterns that no longer serve you and begin making intentional, values-aligned changes.

Heal.
Process past experiences, reduce emotional distress, and build tools for greater stability and self-compassion.

Thrive.
Move beyond survival and into a life that feels meaningful, connected, and sustainable.

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T&T's Mission

T&T's Mission —

Healing is a process of transformation—one that unfolds over time and honors each person’s lived experience. Transform & Thrive’s mission is to provide a supportive, collaborative space where adults can process what has shaped them, reconnect with their sense of self-worth, and move toward a life that feels meaningful and aligned.

Meet Malia

Malia is a warm, grounded therapist who values authenticity, curiosity, and meaningful connection, bringing deep presence shaped by lived experience, identity, and loss.

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“You survive when you don't repeat the cycle, but you thrive when you create a new legacy and trajectory. Conscious awareness and effort are what separate someone who thrives from someone who survives.” -Nedra Glover Tawwab

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